Test Your Limits Time Challenge Workout

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds:

5 Burpee pull ups
10 Squat step overs
100 High knees
10 Handstand push ups OR Pike push ups
30 Jump lunges
15 Knees to elbows
25 V up in/outs


Leave your time in the comments below.

My time for today’s workout: 13:31

Did you do this workout?

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