Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 8x:
10 Box jumps
10 Sandbag squats
10 Elevated push ups
10 V ups
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Leave your time in the comments below.
And remember, you can always use a backpack or duffel bag filled with heavy stuff instead of an actual sandbag—and a high ledge or stairs instead of a box.
My time for this workout: 12:29
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