I don’t normally post workouts on Thursday, but I decided to make an exception today because, well, most of us need to burn off a few extra calories before dinner time tonight.
So get this workout done early, then go relax, eat good food, and hang out with the people you love most.
And don’t forget to give thanks!
Now for your workout:
Workout type: Challenge
Complete 5 rounds of the following as fast as possible:
100 High knees w/ jump rope
10 Reptile push ups
10 Air squats
10 V ups