Try Not To Fall On Your Face Workout


Workout equipment:

Workout type: 12 minute

Timer setting: 18 x :10 x :30

1. Box jumps
2. Elevated push ups
3. High knees
4. Sandbag squats
5. Sandbag burpees
6. Pike jumps


Leave your reps in the comments below.

I nearly fell on my face the first time I did this workout… work hard and try not to do the same! 🙂

Did you do this workout?

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