Try Not To Fall On Your Face Workout

 

Workout equipment:

Workout type: 12 minute

Timer setting: 18 x :10 x :30

1. Box jumps
2. Elevated push ups
3. High knees
4. Sandbag squats
5. Sandbag burpees
6. Pike jumps

——————————————————

Leave your reps in the comments below.

I nearly fell on my face the first time I did this workout… work hard and try not to do the same! 🙂

Did you do this workout?

1 thought on “Try Not To Fall On Your Face Workout”

Leave a Comment