Vacation-Friendly Bodyweight Beach Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 4x:

10 Ninja jumps
10 Pike push ups
20 Snowboarder jumps
20 Side lunges
10 Burpees
10 V ups

Bonus: 5 Sprints

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Leave your time in the comments below.

My time for today’s workout: 14:16

Did you do this workout?

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