Warrior AMRAP Workout

Workout equipment:

Workout type: AMRAP

Timer setting: Stopwatch

Do as many rounds as possible in 12 minutes:

10 Box jumps
10 Handstand push ups
20 Jump lunges
10 Dive bomber push ups
20 Tuck jumps
20 Knee raises

Bonus: +50 Sit ups


Leave your number of rounds in the comments below.

My rounds for today’s workout: 3 + 18 tuck jumps

Did you do this workout?

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