6 Minute Get it Done HIIT Workout

 

Workout equipment:

Workout type: 6 minute

Timer setting: 12 x :10 x :20

Set your interval timer, then go through the following circuit until the timer beeps (no rest!):

:10: Mountain climbers
:20: Tuck jumps
:10: Mountain climbers
:20: Snowboarder jumps

Watch the workout video for more:

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Work hard! It’s only 6 minutes.

Did you do this workout?

3 thoughts on “6 Minute Get it Done HIIT Workout”

  1. Question, I fell off the fitness and nutrition bandwagon recently and it’s been an act of who knows what to jump back on.
    I am looking to kick start my nutrition and wasn’t sure how you felt about general “cleanses” I am thinking more in terms of a clean sweep. Fitness has always been something I have enjoyed doing until recently for some reason.

    Essentially, I am curious to know how you feel about brief cleanses. I feel like I need to do something to jump start my desire to be the fit self I have known to love in the past.

    PS love this workout. 😀

    Reply

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