Workout equipment:
Workout type: AMRAP
Timer setting: Countdown
Complete as many rounds as possible in 12 minutes:
30 Double unders
20 Air squats
15 Elevated push ups
10 Burpees
15 Sit ups
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Leave your number of rounds in the comments below.
My rounds for today’s workout: 4 + 22 double unders
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3+ 20 squats I know I can do better but had no warmup and no time this morning ugh!!! I’ll repeat this one tomorrow!!
We all have days like that… but still, nice work!
Great workout! 3 + push-ups (modified). Thanks and have a great weekend!
Awesome Sandy! Way to push yourself.
A day behind you on workouts…lol. Did four sets, but could only do 10 elevated pushups each set before I was totally out of steam! Need to work on that! Fun, though. Thanks!