Workout type: Challenge
Timer setting: Stopwatch
Complete 100 burpees as fast as possible.
Join us for the monthly 100 burpee challenge! Read all about the challenge here.
April 100 Burpee Challenge Rules
Step #1: Do the 100 burpee challenge. You have by the end of the weekend (so April 3rd!) to complete the challenge.
Step #2: Immediately after you do the challenge, snap a photo or video of yourself post-challenge. Post it to either Instagram, Twitter, or Facebook along with your current time AND the amount you’ve improved from last month (make sure to tag #12minuteathlete). You can also email your photo to me at [email protected] (use the subject ‘100 burpee challenge photo’ so I can actually find your photos).
Step #3: I’ll look over all the photos and times and send you 5 awesome #noexcuses wristbands for you and your friends!
My time for today’s workout: 6:02!
Did you do this workout? Tweet It!
3 thoughts on “100 Burpee Challenge Workout”
For the burpee are you doing the push up and the jump or no?
@daric_bass – here’s a video of how she suggests doing it – I’m used to the pushup version myself https://www.youtube.com/watch?v=VGvZXibTht8
This will be my first time attempting after following for a long time. I’m excited to post my time!