100 Burpee Challenge

 

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Complete 100 burpees as fast as possible.

Join us for the monthly 100 burpee challenge! Read all about the challenge here.

March 100 burpee challenge rules

Step #1: Do the 100 burpee challenge. You have by the end of the weekend (so March 8th) to complete the challenge.

Step #2: Immediately after you do the challenge, snap a photo (a video works too) of yourself post-challenge. Post it to either Instagram, Twitter, or Facebook along with your current time AND the amount you’ve improved from last month (make sure to tag #12minuteathlete). You can also email your photo to me at [email protected] (use the subject ‘100 burpee challenge photo’ so I can actually find your photos).

Step #3: I’ll look over all the photos and times and send a shirt of your choice to you (or whoever you want)!

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My time for today’s workout: 6:06!

Did you do this workout?

8 thoughts on “100 Burpee Challenge”

  1. I did it!!
    This was my first challenge, completed in 9 minutes and 43 seconds 🙂
    Its a very tought challenge, but i liked it!

    Thank you Krista

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