100 Burpee Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Complete 100 burpees as fast as you can.

Join us for the monthly 100 burpee challenge! Read all about the challenge here.

And make sure to post your times below!


My time for today’s challenge: 6:13

I beat last month’s challenge time by a whole 22 seconds!

Did you do this workout?

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40 thoughts on “100 Burpee Challenge Workout”

  1. 8:56. Slower than last month, but not bad.
    Followed by a class of filthy fifties, which included another 50 burpees. Total session 26:53. Shew! Happiness is a good workout.

  2. Hubby and I did this for the first time. His time was 15:37 and mine was 15:41. Going to work hard this month to improve our times for the next challenge! Even though it was hard, I feel really proud of myself to complete 100 burpees!!

    • That’s fantastic Marli!!! The first time is ALWAYS the hardest, and just the fact that you and your hubby made it through is something to be incredibly proud of. Keep up the hard work!

  3. First time trying – made it through, but barely. The last ten reps, I planked because my arms were shot… Finished in 15:52.92, was aiming for under 20:00, LOL

  4. 97 in 13 minutes, yahoo! I was aiming to do 7 every 30 seconds with 10 second breaks in between. I obviously wasn’t perfect but still had the focus and structure to break last week’s record of 100 in 15 minutes. I plan to keep pushing forward!

  5. Today was ridiculous – might have to muster up the courage to do this again next week. Last month a sick me did 90 in 7:50,today the full 100 in 8:30 :/

  6. I forgot to time myself, but did get a wicked blister on my hand :-). Feeling like one tough lady! Timer next time, for sure 🙂

  7. Wow. 100 burpees is full on. 1st go and pretty happy indeed. 5:44.
    Thanks for the challenge. I think my kids thought I was even crazier than they thought already.

  8. Oh my!!! Super hard. Mentally and physically. If we can do a 100 burpee challenge, we can do anything!!

    9:43 first time

    So proud I finished 🙂

  9. Just joined 12 minute athlete & burpee challenge was my first workout! So chuffed with myself at 9.50. Brutal, but the London sun was shining, which urged me on. Love your work Krista- frickin awesome 🙂


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