Workout type: Challenge
Timer setting: Stopwatch
Complete 100 burpees as fast as possible.
Join us for the monthly 100 burpee challenge! Read all about the challenge here.
Here are the rules for the September 100 burpee challenge:
Step #1: You do the 100 burpee challenge. You have by the end of the weekend (a.k.a. September 7th) to complete the challenge.
Step #2: Post your time AND the amount you’ve improved from last month’s challenge in the comments of this post. I’ll try and make sure to look on Facebook/Google+/my inbox as well, but if you want to make sure I see your time, post it here.
Step #3: I’ll look over all the times and send a shirt of your choice to you (or whoever you want)!
And make sure to post your times below!
My time for today’s workout: 6:09
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