Last week, we started a brand new 6-week Fuel Your Body Nutrition Challenge over here. If you missed it, you can read about it here. And if you didn’t start with us last week, no worries. It’s not too late to jump into week two, where we talk all about healthy snacks.
To get the most out of this nutrition challenge, make sure to join our private Facebook group where you can share your experience and get in touch with fellow members of the 12 Minute Athlete Community.
Being a part of the community will not only help you to stay accountable with your own goals, but also see how others are doing, find support, share your successes and struggles and of course, get some great, new to you meal ideas.
Every week, we’ll be focusing on one thing that helps us to improve our diet and keeps us on a healthy eating track. The focus of the Week 1 was to eat a protein-packed breakfast. Next Monday, it’s time to bring on Challenge #2: Eat healthy snacks!