December is the time of the year when so many people allow themselves to completely fall off the health and fitness bandwagon.
But since you really don’t need anything other than your own body and 12 minutes to work out, and it really isn’t that hard to eat healthy most of the time if you follow the 80/20 rule, it’s really not as difficult to stay in pretty good shape, even over the holidays.
So now through Cyber Monday, check out our once a year sale on all things 12 Minute Athlete. Get motivated and ready to have a kickass rest of 2016!
Special Deals to Make Your December Rock!
12 Minute Athlete Courses 30% off!
To encourage you guys to start early on your goals for 2017, all of our workout programs and ebooks are 30% off through Monday.
This is really the only time of the year we have a sale for our workout programs, so if you’ve been eyeing them for a while, make sure to take advantage of this.
Rock the Pistol – Learn to do a one legged squat with our newest program! Includes detailed 8-week plan, 25+ video demonstrations, warm up routines, post-workout stretches, and more.
Get Rock the Pistol here.
Pull Up Mastery – Bust out your first (or 5th) pull up with our Pull Up Mastery program. Includes progressions, additional strength exercises, stretches, and more.
Get Pull Up Mastery here.
Fitter Faster Stronger – Our 90-day workout program gives you three months of workouts to get you in the best shape ever in as little time as possible. Use equipment if you have it available or do the entire program equipment-free.
Get Fitter Faster Stronger here.
Fight-Ready HIIT Workouts – Our only 100% boxing and kickboxing focused program in ebook form. Get prepared to burn fat, improve your conditioning, and get in fighting shape in no time.
Get Fight-Ready HIIT Workouts here.
Use code blackfriday16 at checkout.
Save $1 on the 12 Minute Athlete App
Get $1 off of the 12 Minute Athlete HIIT Workouts app (both iPhone and Android)!
Again, this never goes on sale so now is the time to get it if you don’t already have it.
Hope you all had a wonderful Thanksgiving, and happy shopping (or not shopping, if you prefer to boycott this weekend)!
does the 12 min app have exercises for people starting slow? such as walking, rowing and jump rope?
We have a lot of jump rope exercises in our workouts, but no walking or rowing. However, you can still do the workouts! The app has demo videos for all exercises, so you can see exactly what you’re supposed to do. Check out our workouts page to see some examples and try out some free workouts: https://www.12minuteathlete.com/workouts