Challenge Workout Archives - 12 Minute Athlete

Equipment-Free Full Body Challenge Workout

Workout equipment: None

Workout type: Challenge

100 Burpee Challenge Workout

Workout equipment: No Equipment

Workout type: Challenge

264 Rep Bodyweight Challenge Workout

Workout equipment: None

Workout type: Challenge

320 Rep Core Circuit

Workout equipment: Dip bar, Box

Workout type: Challenge

237 Rep Bodyweight Bar Workout

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Workout equipment: Dip bar

Workout type: Challenge

303 Rep Strength-Building Challenge Workout

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Workout equipment: Kettlebell, Medicine ball

Workout type: Challenge

Speed Demon Sprint Challenge Workout

Workout equipment: None

Workout type: Challenge

300 Rep Speed Round Challenge Workout

Workout equipment: None

Workout type: Challenge

100 Burpee Challenge Workout

Workout equipment: No Equipment

Workout type: Challenge

Power + Speed Medicine Ball Challenge Workout

Workout equipment: Medicine ball

Workout type: Challenge