Announcements Archives - Page 2 of 3

Introducing User Accounts in the 12 Minute Athlete App (iOS)

You guys hopefully know by now that we’re always working hard to make the 12 Minute Athlete App the best it can possibly be.

We’re extremely proud of all the 5-star reviews and positive comments about the app, like these ones:

“Love, love, love the app. It does everything for me except the actual workout. So easy to follow. Thank you.”

“Love this! Was doing CrossFit, this is so much better for me. No try hards, no gym banter, just me and my app. Banger.”

“I love the App, the exercises, the demo videos – I’m hooked after 4 days.”

The app is constantly evolving based on your guys’ feedback, and we are always working hard to add new features and make it cooler than ever.

So that’s why we’re pretty proud to announce this latest update to the iPhone app adds user accounts. Why is this so cool?

It means you can finally sync all your data across multiple devices.

Fuel Your Body Nutrition Challenge Week 3: Eat Your Veggies

The third week of the 6-week Fuel Your Body Nutrition Challenge is here! If you missed the last two challenges, you can read about them here and here. And if you haven’t started yet, don’t worry—you’re not too late. Join us for the upcoming week where our focus will be to eat more veggies.

To get the most out of this nutrition challenge, join our private Facebook group where you can share your experience and get in touch with fellow members of the 12 Minute Athlete Community.

Being a part of the community will not only help you to stay accountable with your own goals, but also see how others are doing, find support, share your successes and struggles and of course, get some great, brand new meal ideas.

Every week, we focus on one thing that helps us to improve our diet and keeps us on the healthy eating track. The focus of the Week 1 was to eat a protein-packed breakfast. Week 2 focused on making smart choices in snacking.

This upcoming Monday, we kick off weekly Challenge #3: Eat Your Veggies. Next week, our goal is to eat a minimum of 1-2 handfuls of veggies in at least two meals.

Introducing the New Look of 12 Minute Athlete

It’s been a much bumpier road than expected, but today I’m really excited to unveil something we’ve been working on for a long time now—the new, updated look of 12 Minute Athlete.

We’ve been working really hard on this redesign and a lot of thought and love has gone into the site to make it simpler, cleaner, and better than ever for you guys. Here are a few new things you’ll notice when clicking around the site:

The Full Super Athlete Experience Is Here!

So many of you who have already subscribed as Super Athletes have said how much you like getting the latest workouts from the blog on your phone, setting up your weekly workout schedule, and getting access to tons of new workouts.

But today I’m really excited to announce that the full Super Athlete membership is finally here.

I basically designed the Super Athlete subscription as the missing data collection feature that I’ve always wanted (and that so many of you have told me you want as well). So not only am I really excited to share it with you guys, I’m really excited to use it as well!

Super Athlete Beta Now Available on Android! (+ Limited Coaching Spots Available)

I’m super happy to let you guys know that the Super Athlete subscription is now available on Android!

Like everything seems to, it took a little longer that we’d hoped to get together, but now when you sign up you’ll get:

100+ new workouts. Get immediate access to 100+ new workouts, including AMRAP, boxing, tabata workouts, and more.
Set custom goals and reminders. Set up goals for how many workouts a week you want to do and the app will remind you.
3x weekly workout updates. Get all new workouts 3-4x a week pushed straight to your device as soon as they’re released on the blog!

Exciting stuff you guys! And yes, if you sign up now you can still lock in the monthly subscription price of $3.99.

Become a Beta Super Athlete Member!

I’m super excited to announce the beginning of a whole new chapter for 12 Minute Athlete: the Super Athlete app membership!

Ever since it first came out a year and a half ago, we’ve been constantly working to add new features to make the 12 Minute Athlete app the coolest, most user-friendly workout app out there.

But the Super Athlete membership takes it to a whole new level.

Here’s what you’ll get when you become a Super Athlete member for the early beta member price of just $3.99 a month:

Special Deals on Everything 12 Minute Athlete Now Through Cyber Monday

December is the time of the year where many people allow themselves to completely fall off of the health and fitness bandwagon.

But as we’ve already seen, it doesn’t have to be that way: it is possible to stay in shape and still eat plenty around the holidays.

And although we rarely do sales here on the site, I thought it’d be a good way to get you guys motivated and ready to have a kickass rest of 2014 with some pretty awesome discounts.

72 Awesome Resources to Get You in Fighting Shape

I’ve told you guys how much I love boxing, right?

You’ve probably at least noticed there are more and more boxing and kickboxing-focused workouts here on the site, because not only is punching and kicking something really freaking hard a great way to burn off some stress, it also:

Burns a ton of calories and blasts fat
Will help you create a strong, athletic build
Is super fun!
Makes you look like a total badass

And that’s why I’m super excited to tell you about a project I’ve been working on for a while now: The Combat Bundle, a bunch of super awesome resources all meant to get you in fighting shape in the most fun, efficient way possible.

Happy (Late) World Pull Up Day (And the New Pull Up Mastery Program!)

This past Sunday was World Pull Up Day, the official celebration day of one of the best bodyweight exercises ever.

If you’re on Instagram, you probably saw a lot of pull ups, different styles, progressions and whatnot from fitness and pull up lovers around the world.

And if you don’t already follow me there, here’s the pull up video I posted for the day:

Cool New Archives, Gear Shop, Bodyweight Bundle And More!

You may not have noticed quite yet, but there’s been some really cool stuff going on behind the scenes lately here at 12 Minute Athlete.

I just wanted to share some updates with you so you’ll know about everything going on. We’re constantly working hard to make the site and apps as awesome as they can possibly be, and there’s been some really cool stuff that you won’t want to miss!

Check out the latest updates: