Box Archives - 12 Minute Athlete

320 Rep Core Circuit

Workout equipment: Dip bar, Box

Workout type: Challenge

Dynamic Jump Rope HIIT Workout

Workout equipment: Jump rope, Box

Workout type: 12 Minute

300 Rep Kettlebell Challenge Workout

Workout equipment: Kettlebell, Box

Workout type:

Full Body Blaster HIIT Workout

Workout equipment: Box

Workout type: 12 Minute

255 Rep Medicine Ball Challenge Workout

Workout equipment: Medicine ball, box

Workout type: Challenge

282 Rep Core Challenge Workout

Workout equipment: Box

Workout type: Challenge

Triceps + Cardio HIIT Workout

Workout equipment: Box

Workout type: 12 Minute

Legs + Core Plyo Box Workout

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Workout equipment: Box

Workout type: 12 Minute

Full Body Bar HIIT Workout

Workout equipment: Pull up bar, Box

Workout type: 12 Minute

Speedy Legs + Core HIIT Workout

Workout equipment: Box

Workout type: 12 Minute