Krista Stryker, Author at 12 Minute Athlete - Page 49 of 69

Slammer 12-Minute HIIT Workout

Workout equipment:

Workout type: 12 minute

100 Burpee Challenge

Workout equipment:

Workout type: Challenge

Strong + Fast Kettlebell Jump Rope Workout

Workout equipment:

Workout type:

No Equipment Outdoor Park Workout

Workout equipment:

Workout type: 12 minute

Full Body Jump Rope Challenge Workout

Workout equipment:

Workout type: Challenge

Medicine Ball Burner HIIT Workout

Workout equipment:

Workout type: 16 Minute

Burpees + Plyos HIIT Workout

Workout equipment:

Workout type: 12 Minute

405 Rep Bar Challenge Workout

Workout equipment:

Workout type: Challenge

Strong + Sweaty 12-Minute HIIT Workout

Workout equipment:

Workout type: 12 Minute

Invincible Kettlebell HIIT Workout

Workout equipment:

Workout type: 12 Minute