Krista Stryker, Author at 12 Minute Athlete - Page 48 of 69

100 Burpee Challenge Workout

Workout equipment:

Workout type: Challenge

234 Rep Kettlebell Challenge Workout

Workout equipment:

Workout type: Challenge

Full Body Apartment-Friendly P-Bar Workout

Workout equipment:

Workout type: 12 minute

225 Rep Fierce Challenge Workout

Workout equipment:

Workout type: Challenge

Outdoor 16-Minute HIIT Workout

Workout equipment:

Workout type: 16 minute

Full Body Medicine Ball HIIT Workout

Workout equipment:

Workout type: 12 minute

Medicine Ball 12 Minute AMRAP Workout

Workout equipment:

Workout type: AMRAP

Outdoor Plyos + Core HIIT Workout

Workout equipment:

Workout type: 16 minute

Throw + Swing HIIT Workout

Workout equipment:

Workout type: 12 minute

Full Body Bar + Kettlebell Workout

Workout equipment:

Workout type: 12 minute