Workout equipment:
AMRAP Workout
Pre-Feast Thanksgiving AMRAP Workout (Equipment-Free)
Happy Thanksgiving to all of you in the U.S.!
I hope you have a relaxing, food-filled day with your loved ones ahead of you.
While we would never suggest you try and have 100% perfect nutrition on Thanksgiving Day (come on, live a little!), it is a good idea to get moving and break a sweat before you start devouring all of your favorite holiday foods. Even better, try and get your friends or family to work out with you!
This workout is one you can do no matter where you are, whether you’re stuck inside due to freezing or wet weather, in your parents’ basement, or in your best friend’s living room while you both take turns making sure nothing is burning in the oven. You don’t need any equipment to do it, meaning you also have no excuses to avoid it.
Get it over with early in the day so you can enjoy the festivities later on! Check out this workout on Instagram to see just how hard you should be working.
