Earth Day Workout

 

Workout equipment:

Workout type: 12 Minute

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350 Rep Brutal Challenge Workout

 

Workout equipment:

Workout type: Challenge

Time: ?

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Thrill Seeker Kettlebell HIIT Workout

 

Workout equipment:

Workout type: 12 minute

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Carpe Diem HIIT Workout

 

Workout equipment:

Workout type: 12 minute

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Unhinged Challenge Workout

 

Workout equipment:

Workout type: Challenge

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Spring Fever Workout

 

Workout equipment:

Workout type: 16 minute

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Try Not To Fall On Your Face Workout

 

Workout equipment:

Workout type: 12 minute

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100 Burpees Challenge

Continuing on yesterday’s burpee theme, today we’re going to do a 100 burpee time challenge workout.

Go as fast as you can, and make sure and write down your time—you can be sure we’ll do this workout again in the future.

Now GO!

 

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

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Let’s Get Abs Before Summer HIIT Workout

 

Workout equipment:

Workout type: 12 minute

Timer setting: 18 x :10 x :30

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Totally Silent Ninja HIIT Workout

 

Workout equipment:

Workout type: 12 minute

Timer setting: 12 x :10 x :50

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