Faster Medicine Ball HIIT Workout

Workout equipment: Medicine Ball

Workout type: 12 Minute

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285 Rep Stronger Challenge Workout

Workout equipment: Kettlebell, Medicine ball, Dip bar

Workout type: Challenge

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Heart Pounding Medicine Ball HIIT Workout

Workout equipment: Medicine ball

Workout type: 12 Minute

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Heart Pounding Medicine Ball AMRAP Workout

Workout equipment: Medicine ball

Workout type: AMRAP

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Medicine Ball Conditioning HIIT Workout

Workout equipment: Medicine ball

Workout type: 12 Minute

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Strong + Powerful HIIT Workout

Workout equipment: Medicine ball, Pull up bar

Workout type: 12 Minute

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225 Rep Strength + Conditioning Home Workout

 

Workout equipment: Kettlebell, medicine ball

Workout type: Challenge

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Medicine Ball Athlete HIIT Workout

Workout equipment: Medicine ball

Workout type: 12 Minute

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Lower Body Strength + Conditioning Workout

Workout equipment: Sandbag, medicine ball

Workout type: 12 Minute

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Heart Racing Medicine Ball HIIT Workout

Workout equipment: Medicine ball

Workout type: 12 Minute

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