Medicine Ball

Medicine Ball Blaster HIIT Workout

Workout equipment: Medicine ball

Workout type: 12 Minute

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303 Rep Strength-Building Challenge Workout

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Workout equipment: Kettlebell, Medicine ball

Workout type: Challenge

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16-Minute Kettlebell Core HIIT Workout

Workout equipment: Kettlebell, Medicine ball

Workout type: 16 Minute

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Power + Speed Medicine Ball Challenge Workout

Workout equipment: Medicine ball

Workout type: Challenge

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255 Rep Medicine Ball Challenge Workout

Workout equipment: Medicine ball, box

Workout type: Challenge

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Heart-Pounding Medicine Ball AMRAP Workout

Workout equipment: Medicine ball

Workout type: AMRAP

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Athlete Conditioning Challenge Workout

Workout equipment: Medicine ball, Jump rope

Workout type: Challenge

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12-Minute Medicine Ball AMRAP Workout

Workout equipment: Medicine ball

Workout type: AMRAP

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Full Body Fiery Medicine Ball Workout

Workout equipment: Medicine ball

Workout type: 12 Minute

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Legs + Core Medicine Ball AMRAP Workout

Workout equipment: Medicine ball

Workout type: AMRAP

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