Krista Stryker, Author at 12 Minute Athlete - Page 38 of 69

Bodyweight Track HIIT Workout

Workout equipment: None

Workout type: 12 Minute

100 Burpee Challenge Workout

Workout equipment: No Equipment

Workout type: Challenge

Goal Crusher Challenge Workout

Workout equipment: Pull up bar

Workout type: Challenge

Full Body Dynamic HIIT Workout

Workout equipment: Box

Workout type: 12 Minute

288 Rep Parallel Bar Challenge Workout

Workout equipment: Dip bar

Workout type: Challenge

12-Minute Bodyweight AMRAP Workout

Workout equipment: None

Workout type: AMRAP

Strength + Stamina HIIT Workout

Workout equipment: Pull up bar

Workout type: 12 Minute

Stronger Bar Challenge Workout

Workout equipment: Pull up bar, Dip bar

Workout type: Challenge

280 Rep Apartment-Friendly Challenge Workout

Workout equipment: None

Workout type: Challenge

Full Body Kettlebell Workout

Workout equipment: Kettlebell

Workout type: 12 Minute