Krista Stryker, Author at 12 Minute Athlete - Page 58 of 69

Sprint + P-Bar Challenge Workout

Workout equipment:

Workout type: Challenge

Jump Rope Do Anywhere Workout

Workout equipment:

Workout type: 12 Minute

Better Athlete Medicine Ball Workout

Workout equipment:

Workout type: 12 Minute

Explosive Medicine Ball AMRAP Workout

Workout equipment:

Workout type: AMRAP

No Equipment Faster HIIT Workout

Workout equipment:

Workout type: 12 minute

Go Getter 12-Minute HIIT Workout

Workout equipment:

Workout type: 12 minute

Full Body Kettlebell AMRAP Workout

Workout equipment:

Workout type: AMRAP

Stronger Sandbag HIIT Workout

Workout equipment:

Workout type: 12 minute

Outdoor Track HIIT Workout

Workout equipment:

Workout type: 12 minute

100 Burpee Challenge Workout

Workout equipment:

Workout type: Challenge